December 7

I've added a gallon of water to my pack for weight and I'm ready to add more. This AM it was a windy 23 degrees F and I debated just staying in bed instead of hitting the hills. I'm reminded of a saying by the auther David Kessler: RULES WORK WHERE WILLPOWER DOESN'T. If you make a rule and if you have disciplin, the power of the rule will trump a weakened willpower. I followed my rule today, which was, GET UP AT 5:30 AM, DO HILLS FOR AN HOUR.