Oy, trekking around Lawrence on the hills of KU with a 35 pound pack is a challenge. The added weight is really making all the difference in doing stairs. I may add another 5 pounds to the pack by January, but I definitely need to increase the time variable. I only did 2 hours today and I was really feeling the weight on my shoulders and core. Of course, 35 pounds is approximately 1/3 of my body weight!
I leave town tomorrow for two days and then also out of town Fri through Sun so this week will be a light workout week.
No comments:
Post a Comment